Get the proven framework that empowers you to find success in any life, health, fitness, work or relationship goal.

Replay Day 1:

• Uncover the locus of control that makes New Year’s Resolutions and most doctor’s recommendation doomed from the start

• Eliminate the shame, self-blame and guilt (we’ve all had) from failed resolutions by discovering the lack of success is not do to faulty willpower, discipline or commitment on your part

• Discover the one small shift to empower you to create habits and pursue goals with ease instead of force & struggle.

Replay Day 2

• Learn how to implement the Integrated Model for Change

• The specific questions to ask and actions to take to step into Receiving, Being, Doing and Having

• And the number one scientific strategy for successful results

Schedule a Free 30 min Integrative Health Assessment

In this 1:1 specialized discovery call you will gain greater clarity and awareness of your unique needs, gaps & how integrate in body, mind and spirit to achieve your mental and physical health goals. You will leave with personalized next steps to building wellness & resiliency.